KOREAN GLASS SKIN - SECRETS REVEALED PART 1

Everyone today is mesmerized by the "Glass Skin" of  Koreans. By Glass skin I intend the level of glow and shine seen on the Korean faces, which is getting famous and highly demanded look by every person. No one can guess the correct age of Koreans, the but natural reason being their skin. So let's know the daily routine by following which you too can have a highly glowing skin. By the way this is part 1 where we will see the internal tips and the next part would reveal external tips.

KOREAN GLASS SKIN - SECRETS REVEALED :


1) Saliva intake

: Sounds a bit creepy but this is what Koreans do, but how ? What we do exactly after waking up ? - Brush - and what Koreans do is consuming any fruit, thus saliva gathered in the mouth overnight gets into that person's body. Magical effects of such overnight gathered saliva have been discussed many a times especially Ayurveda too acknowledges it. Thus as soon as you wake up, the first thing you should do is consuming a fruit and it can be ANY fruit. Korean glass skin is all yours.


2) Hot drinks

: When a persons sits for a meal, his digestive system heat gets activated. What wrong in western and other cultures is, having a cold drink like coke or cold coffee with the meal which is absolutely absurd. By doing so our digestive heat gets artificially cooled up and thus occur digestive and gastrointestinal problems. What Koreans do and we too should do is having a hot liquid, be it hot water or green tea, post meal. This will help digestive heat do its function of digestion properly and the harmful effects of non-digestion won't appear on skin.


3) Excercise

: Have you seen those beautiful Korean women, none of them looks out of shape, but why ?
Since childhood they have been inculcated the good practice of exercising regularly be it 15 minutes or 30 minutes. How does it help ? - The sweat released from exercise also removes skin toxins thus making your skin more beautiful and glowing. Korean skin though beautiful, is not so difficult to achieve, just a little sweat.


4) High Salad Diet

: Child to Elderly, everyone follows a strict rule on their meal table and it is - to have 1 plate full salad before the meal. Be it Breakfast, Lunch or Dinner; the rule never change and so does their skin. Salad along with providing necessary vitamins, minerals and other nutrients to your body, cleans the digestive tract. Moreover it limits a person from over eating other things by priorly filling their stomachs. Moreover their diet doesn't include too much of fried or processed foods which adds on a point to Korean glass skin.


5) Bed Drink

: The most useful and ultimate remedy is here in front of you. This drink is consumed every-night before bed by the Koreans. All its ingredients are individually known to have wonderful properties and effect on human body and this remedy is combination of all. Simply add 2 pinch salt, 1 pinch Turmeric powder, 1 spoon coriander seeds in 1 glass water, boil it, strain and drink before bed. It raises internal immunity and also removes bodily toxins. Used by Korean Males as well.


Here ends : KOREAN GLASS SKIN - SECRETS REVEALED PART 1 and for the next part keep following.